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MMM S1E10 - 7 steps to improve change using immersion May 07, 2024

Whenever I think about change, my initial reaction is, “no thank you”. I am not the best at adapting to new things, so I have to have a very good reason for embracing this change. When I became a “CHP...

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How to take advantage of unexpected possibilities Apr 30, 2024

How do you plan around unexpected possibilities you want to act on, when daily life consists of all sorts of distractions? It can be done if/when you know what needs to be done when at the latest.

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MMM - 7 steps leading to a smoother process Apr 23, 2024

 Don’t make things too hard for yourself. Doing what needs to be done, even when it’s not entirely to your liking might be good enough. Giving yourself a break to make it better the next time around, ...

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3 Reasons to dare yourself Apr 16, 2024

Do you dare to go the extra mile for your dream, including making mistakes? If not, are you aware that every challenge has it cool moments too? Do you dare to have fun? Do you dare to give yourself gr...

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How to take on a new skill in a way that fits you best monday motivational message new skills one step at a time Apr 09, 2024

Do you know that feeling of excitement when you decide to learn a new skill? Only to have it last for a short while, because you are way in over your head? This post is going to talk about learning ne...

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Suddenly it hits me Apr 01, 2024

Disclaimer: I don’t encourage speeding to get rid of your frustration. This is a snapshot from the past.

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I’m watching Miami Vice. Second episode, first season. The episodes where Tubbs gets t...

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Monday Morning Message S1E4 - Let’s Experiment Mar 25, 2024

Thought of the Week

“Nothing changes (for the better) if we don’t dare to take a chance and start experimenting. It only requires one step at a time. But it starts with taking that one first step and...

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Monday Morning Motivational Messages - S1E3 Get Moving Mar 18, 2024

Thought of the Week

“In order to get moving we like to have others tell us that we are good to go. We like that confirmation that it’s okay to not be perfect, as long as we got out there and go.” Que...

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Monday Morning Message S1E2 - Intentions habits intention ladylexy ladylexyspeaksup mondaymorningmessages Mar 11, 2024

Today’s Monday Morning Message is about Intention. It’s the first episode after 100+ days of consecutive posting!

Thought of the Week

“Setting an intention helps you get focused. Setting an intentio...

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Monday Morning Messages with Lady Lexy S1E1 consistency lady lexy ladylexyspeaksup podcast stepping up steppingup the next level thenextlevel Mar 04, 2024

It’s time to enjoy the first episode ever of Monday Morning Messages S1E1! Let me share how this came about.

Stepping Up

As some of you may know I have been stepping up my game for a couple of month...

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How Courage helps us act on that One Thing consistency courage courage challenge ladylexy ladylexyspeaksup Feb 01, 2024

Courage to do that One Thing Consistenly

Two Fridays ago I went live again. Going live is not that exciting, but doing it every week on Streamyard, which in turn broadcasts to YouTube live, Facebook ...

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Courage Leads to Consistency  chpc ladylexy ladylexyspeaksup nevertooldtolearn Jan 23, 2024

Never in a million years would I have thought I’d ever been writing this blogpost “Courage Leads to Consistency”. Why? Because I just recorded live on video that I, yes me, can actually plan ahead. Of...

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